Have I told any of you what it means yet? Without further adieu:
Plan Your Work
Work Your Plan
Don’t Get Sidetracked
We have successfully hi day #69 of my Sixty-Nine Healthy Choices for my awesome father’s birthday present. Hit it last weekend. So the blog titles will change, but the journey will continue because I won’t get sidetracked.
When I weighed in this week, I’d lost 1 pound. YEAH! But it felt more like “yeah.” I’m working really hard counting calories, burning fat, taking stairs, dancing like a fool. One pound. Really? I worked quite hard yesterday not being discouraged about that 1 pound, focusing on the fact that it was pound #10. yeah.
It wasn’t until this morning that I was having a happy dance about the one pound. Because I discovered (TMI warning)…that I’d lost 1 pound during the week that I normally would be bloated. When I typically would gain 5 for water retention, I’d lost one. The possibilities of next week’s weigh-in are thrilling to ponder. They are encouragement for me to stay on course, make wise choices, healthy choices, steadfast choices.
Happy Birthday, Dad!
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